Chrysalis Health and Wellness 

Bright Light Therapy

For treatment of Seasonal Affective Disorder (SAD), MDD, Insomnia, and others. Our

light box delivers a therapeutic dose of bright light (10,000LUX), to offer relief of symptoms. 

You will be provided a discreet room, to engage in mindfulness, mediation, yoga or reading while exposing yourself to the benefits of light therapy.  

BLT requires an initial psychiatric assessment and consent.  May be booked on the same day as treatment. Packages available to be discusses. 

Coaching Through Menopause

Wherever you are in your menopause journey, you can take control of your well-being.    Meno-Minds coaching program is 12-week program module containing fully designed slide decks, workbooks and homework.   We will work through hormones, lifestyle, nutrition, gut health, demystifying detox, endocrine disruptors, supplements and self-image.  

You also get 3 one-on-one sessions with your health coach that you can book anytime throughout the 90 days.

Gender Affirming Care

We have a WPATH certified provider that has a working understanding of the range of social, psychogical, and medical interventions to help support your needs. We provide WPATH readiness assessments, horomone therapy, and surgical readiness assessments. To further support those on a gender journey, we also offer supportive counselling and social transitioning tools. 

Injectable Neuromodulator

Neurotoxin treatments use a purified form of botulinum toxin to relax a muscle temporarily. Various cosmetic concerns can be addressed such as fine lines and facial asymmetries. 

This can be easily incorporated into your self-care routine to support life's transitions.   

Not only will you naturally feel and look more relaxed, but your brain may unconsciously alter its interpretation and emotional response each time you look in the mirror. *This appointment requires a consultation*

IV Nutrition

Experience the potential of Farsk IV Drip. These treatments are carefully formulated in Canadian labs to offer a complementary approach to wellness.  Avoiding first-past metabolism IV therapy allows you to feel the positive effects immediately. Benefits include improved hydration, strengthened immune system, enhanced energy, metabolism boost and protection against free radicals while regenerating and nourishing the body.  

Pharmacogenetics

Pharmacogenetics is a test that analyzes clinically important genetic variations. Understanding how your genes impact the way your body responds to certain medications helps to avoid mulpitple medication trials and unwanted side effects. This personalized approach provides information about which medication may work best for you or may require dose ajustments. 

Psychiatric Assessments/Diagnosis

Our Nurse Practioner will first perform a psychiatric interview for clinical and theraputic purposes to establish a diagnostic impression and to formulate a plan of care for treatment. This assessment will include current and historical health information while incorporating the clients social, occupational and interpersonal functioning. This may include a physical exam as well as a lab and diagnostic workup. 

Psychotherapy

Psychotherapy is provided by licensed clinicians using a range of modalities. We offer a supportive space to treat non-psychotic mental health concerns through the exploration of your thoughts, feelings, and behaviors. Through meaningful conversations and guided reflection, it helps you gain insights, develop coping strategies, and foster personal growth through lifes many transitions.